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The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

The easy anti inflammatory diet fast and simple recipes for the 15 best anti-inflammatory foods
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SKU dbb490b4fe37a3379c53e7c2074325d7
Author(s):Karen Frazier

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The easy anti inflammatory diet: fast and simple recipes for the 15 best anti-inflammatory foods, Karen Frazier : Books: Books : Sticking to an anti inflammatory diet has never been easier―or tastier. You can actually help treat chronic inflammation using the right foods. Simple and savory recipes ―Make every meal easy with 95 limited-ingredient recipes that take 30 minutes or less to alter, cook, and serve.

The Easy Anti Inflammatory Diet includes: The best anti-inflammatory ingredients ―Bell peppers, blueberries, salmon, garlic, and more―stock your kitchen with these excellent inflammation fighters. The Easy Anti Inflammatory Diet is jam-packed with recipes for over 90 straightforward, low-effort dishes. Expert advice and guidelines ―Master your anti inflammatory diet with lists of other foods you should (and shouldn’t) eat, plus tips for customizing your diet.

Absolve chronic inflammation with quick, easy recipes that deliver results―fast! The Easy Anti Inflammatory Diet makes it simple with no-hassle meals featuring 15 of the best anti-inflammatory ingredients. From Prickly-seeded spinach Frittatas and Mushroom Pesto Burgers to Shrimp Scampi and Cranberry Compote, all of this book’s savory recipes require five or less main ingredients―including at least one of the top inflammation fighters.




SKU
dbb490b4fe37a3379c53e7c2074325d7
Brand
Karen Frazier
Weight Product (Kg)
0.45

Reviews

Good substitutions and recipes.
Reviewed on Oct 11, 2022
Good recipes and good substance in schedule for dwell with sensitivities.